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Hollsopple
Stoystown

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Health & Wellness

Get Your Sleep

Research suggests that the amount and quality of sleep we achieve has profound effects on wellness. Nightly sleep is critical for the restoration of health. Sleep expert and President of the American Sleep Research Institute Lynn Larson explains that the link between sleep and decreased longevity is

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Health & Wellness

Love Others

Although you may have never seen a doctor write a prescription for daily doses of "love," best selling authors such as Deepak Chopra M.D., Bernie Siegal M.D., and Dean Ornish M.D. all write about the healing properties of love. Dr. Ornish says, "love may be the greatest of all disease-fighters, and it's

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Health & Wellness

Quit Smoking

Smoking throughout the day is akin to living inside a burning building. Smoking degrades the collagen of your skin causing premature aging, destroys the cells inside your lungs, and promotes heart disease, cataracts and cancer because of the oxidizing radicals released into the blood stream. It can contribute

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Health & Wellness

Read the Labels

Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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Health & Wellness

Turn off the Television

There are three major trends in the health of both children and adults that have public health workers concerned: an increase in obesity, attention deficit disorder (ADD) and the amount of time spent watching television. Several recently published research studies indicate that television may be the

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Health & Wellness

Identity

The big distinction about wellness psychology is that it is largely a manifestation of your identity, who you believe yourself to be. If you consider yourself a well person, it goes a long way toward producing well habits and a well mind. Your identity is your self image, your self concept, your beliefs

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LOCATIONS

Strasiser Chiropractic
Hollsopple
Address
3371 Seanor Rd
Hollsopple, PA 15935

Contact Information
(814) 479-2561
Stoystown
Address
307 Buckstown Rd #8253
Stoystown, PA 15563

Contact Information
(814) 267-3501

Hollsopple Office Hours

Monday
01:30 pm - 08:00 pm
Tuesday
08:00 am - 12:00 pm
Wednesday
01:30 pm - 08:00 pm
Thursday
Closed
Friday
09:00 am - 05:00 pm
Saturday
By Appointment
Closed
Sunday

Stoystown Office Hours

Monday
Closed
Tuesday
01:30 pm - 08:00 pm
Wednesday
Closed
Thursday
08:00 am - 08:00 pm
Friday
Closed
Saturday
By Appointment
Closed
Sunday
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HOLLSOPPLE
STOYSTOWN