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image of man stretching.

Muscle Relaxation

The goal of progressive muscle relaxation is to reduce the tension in your muscles. First, find a quiet place where you'll be free from interruption. Loosen tight clothing and remove your glasses or contacts if you'd like. Tense each muscle group for at least five seconds and then relax for at least

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image of a woman in hot tub.

Heat Therapy

Most people have used heat at one time to sooth normal aches and pains — such as the use of a hot bath, a heating pad or even an old-fashioned water bottle. Even today, these types of heat therapy play an important role in chiropractic practice to increase circulation and relax the muscles. At the

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image of an ice pack.

Cold Therapy

Applying ice after an injury is a common method for reducing pain and swelling. It is especially effective for athletes, who often experience sudden, painful injuries. This type of cold therapy, also known as cryotherapy, is used by chiropractors for the same purposes. Types of Cold Therapy Many types

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image of cold laser therapy session.

Cold Laser Therapy

Cold laser therapy, also known as low-level laser therapy (LLLT), uses light to treat various conditions. Unlike other types of laser light, cold laser therapy does not produce heat or vibration in the parts of the body being treated. Many therapists, including chiropractors and physical therapists,

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image of woman getting chiropractic adjustment.

Manual Technique

Manual therapy, also known as manipulative therapy, is a physical treatment primarily used by chiropractors to treat musculoskeletal pain and debility. How Does Manual Therapy Work? This form of physical therapy takes a hands-on approach rather than using devices or machines. When a chiropractor uses

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image of a drop table.

Drop-Table Technique

Forceful spinal manipulation is not always necessary to treat conditions of the lower back, mid-back and neck. Gentle chiropractic treatment, such as drop table techniques, involves less powerful spinal maneuvering and slower, low-velocity movements that allow the affected joint to stay within its passive

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LOCATIONS

Strasiser Chiropractic
Hollsopple
Address
3371 Seanor Rd
Hollsopple, PA 15935


Contact Information
(814) 479-2561
Stoystown
Address
307 Buckstown Rd #8253

Stoystown, PA 15563

Contact Information
(814) 267-3501

Hollsopple Office Hours

Monday
01:30 pm - 08:00 pm
Tuesday
08:00 am - 12:00 pm
Wednesday
01:30 pm - 08:00 pm
Thursday
Closed
Friday
09:00 am - 05:00 pm
Saturday
By Appointment
Closed
Sunday

Stoystown Office Hours

Monday
Closed
Tuesday
01:30 pm - 08:00 pm
Wednesday
Closed
Thursday
08:00 am - 08:00 pm
Friday
Closed
Saturday
By Appointment
Closed
Sunday